A safe space to be known and grow
Counseling for Children, Teens and Adults
Do you feel overwhelmed or that no one understands you? Do you find it difficult to trust yourself and break unwanted patterns?
At Aspen Grove, we provide a space where you can be vulnerable. We ask questions to help you gain insight into your patterns, wants, desires and insecurities.
We are here to help you develop skills and awareness to overcome unwanted patterns and take the steps towards embracing who you are.
MEET ASHLEY
A therapist, a learner, a listener
I have worked with a variety of ages and life experiences over the years that have led me to wholeheartedly believe in the value of feeling seen and heard in therapy. As a therapist, I accompany you, challenge you, laugh with you and encourage you as you learn about yourself and the relationships that make up your everyday life.
I love working with teens and adults as they go through life transitions and all the hurdles that are mixed in those experiences. I believe therapy is an incredibly individualized experience that can eb and flow based upon what you need in every session. From a relational viewpoint, I will help you learn how to trust yourself and the skills you are capable of, while experiencing a safe and respectful space. I will help you identify goals to work towards and honor what you find most important.
HOW WE CAN WORK TOGETHER
01
-
Therapy is a safe space to feel seen and heard while walking through a journey of insight and skill building.
02
-
Anxiety shows up in a variety of life situations. Life transitions can go hand in hand.
03
-
We can provide supervision for individuals seeking licensure in Colorado for LPC or LMFT licenses.
You are welcome exactly as you are
At Aspen Grove inclusivity is non-negotiable. Everyone is invited to this space and are free from judgement or discrimination. All bodies, identities, ages, ethnicities, and belief systems are welcome.
You can Heal
At Aspen Grove, we promise to provide a safe and welcoming space for you to come, just as you are, and experience radical acceptance of every part of you. We will help you feel internally known and seen, not just by us, but by yourself as well.
Together, we will develop your skills to increase self confidence and acceptance of who you are. If you're ready to open this door, we’re here.
Maybe you feel like you are just going through the motions, as if the world around you is filled with self assured people with picturesque lives and somehow its just you that can't figure out how to do the same.
Maybe it is not only terrifying to let someone else in and see all the pieces of who you are but even more so letting yourself look at all the pieces of who you are. We see you. We are here. You can do this.
How can I support you?
You don't have to continue feeling alone and unsure of who you are. It is an incredibly empowering experience to know yourself well; to look at the pieces of you that are shoved deep down, becoming familiar with how they have shaped who you are, and knowing what to do with those pieces so you can continue to seek after joy.